Seven Days
1998Series
Series
Frequency
1996 called. 2016 answered.
Detective Raimy Sullivan is stunned when a voice suddenly crackles through her father’s old, long-broken ham radio – it’s Frank Sullivan, somehow transmitting over the airwaves and through the decades from 1996. Separated by twenty years, father and daughter have reunited on a frequency only they can hear, but can they rewrite the story of their lives without risking everyone they love?
Episodes
Season 113 episodes
- 1
1. Pilot
42mWhen Detective Raimy Sullivan discovers that she can communicate with her deceased father on an old ham radio, she warns him of events that will lead to his death so he can circumvent his fate.
- 2
2. Signal and Noise
42mWhen Raimy and Frank speak over the ham-radio and she lets him know that her mom will be murdered unless Frank can figure out a way to warn her, she also delivers devastating news regarding Stan Moreno. Meanwhile, in 2016, Raimy follows a lead in the Nightingale case, and in 1996, Frank and Satch work together to follow the same lead.
- 3
3. The Near Far Problem
42mWhen Raimy uncovers evidence in the Thomas Goff case, she relays this information to Frank over the ham radio, which prompts him to take matters into his own hands while ignoring a strong warning from Satch. Meanwhile, Gordo talks Raimy into going out for a drink where she has an interesting encounter with Daniel, who still considers her a complete stranger and possible stalker. Lastly, Raimy struggles to adapt to life without Julie, and Frank tries to adapt to life with her.
- 4
4. Bleed Over
42mWith the date of Julie’s abduction rapidly approaching, Raimy and Frank each work to gather information from a girl whose mother was taken by the Nightingale. Meanwhile, Raimy meets Kyle who immediately remembers her from a brief encounter in the past. She doesn’t recognize him at first, but flashes of their night together come rushing back to her.
- 5
5. Seven Three
42mWhen Frank helps Raimy uncover clues from the past to help solve a present day murder case, it brings up two different memories of her first day in the NYPD. Through Frank, Raimy continues to learn more about Stan which begins to cause friction with Satch. Meanwhile, Frank has trouble controlling his jealousy as he struggles to give Julie her space.
- 6
6. Deviation
42mNo description provided for this episode.
- 7
7. Break, Break, Break
42mRaimy and Satch’s detective work begins to pay off when a cold case victim leads them to their biggest break; a room where the Nightingale held his first victim.
- 8
8. Interference
42mRaimy and Satch discover a shocking connection to the Nightingale’s first kill. When Raimy shares this news with Frank, he works to dig up additional information. Meanwhile, Frank and Julie are forced to have an honest conversation, and Raimy has a surprise visitor.
- 9
9. Gray Line
42mRaimy and Frank make a startling discovery about the Nightingale.
- 10
10. The Edison Effect
42mFrank and Raimy put a plan in motion for Frank to kill the Nightingale.
- 11
11. Negative Copy
42mRaimy and Frank end up in the thick of things. Meanwhile, Frank learns the meaning behind a betrayal.
- 12
12. Harmonic
42mRaimy and Frank make a huge discovery while continuing their search for the Nightingale.
- 13
13. Signal Loss
42mRaimy makes a startling discovery that leads her to reach out to Frank to voice her concerns.
Trailer
Official trailer Cast
Peyton List
Raimy Sullivan
Riley Smith
Frank Sullivan
Devin Kelley
Julie Sullivan
Mekhi Phifer
Satch Reyna
Lenny Jacobson
Gordo
Anthony Ruivivar
Stan Moreno
Daniel Bonjour
Daniel Lawrence
Britt McKillip
Young Meghan
Julius Fair
Soloman Reyna
Reviews
- Y
YouShouldKnow
Aug 21, 2026
The trailer has quite the hook, but the series doesn't have the sinker. The first 2 episodes are amazing and really want to make you binge watch the series. It has an "save the cheerleader, save the world" vibe that Heroes had in season 1. But come episode 3, things start going awry and it becomes a chore to pull through. The acting is good, but the writing is awful. For whatever reason, the series can't seem to make up its mind on who's the bad guy, which plot they want to follow, and just how smart or dumb people are. It seems like the writers wanted to have multiple sub-plots going, but couldn't decide on how. Normally every change and episode cliff-hanger should make you **want** to know more, but instead it leaves you with dread of "oh no, I'm not sure I want to know what they came up with this time". And just when you think they'll get a grip of the story and keep it sensible, it changes again. Probably they thought twists and turns increased excitement, but there's too much of a good thing and this show definitely takes it to a point where it's painful. If you're a sucker for drama, a bit of sci-fi, and plot twists, this is up your alley. Otherwise, this also makes for very good material to discuss how the series could've been improved on (and there is a lot).Read more
The trailer has quite the hook, but the series doesn't have the sinker. The first 2 episodes are amazing and really want to make you binge watch the series. It has an "save the cheerleader, save the world" vibe that Heroes had in season 1. But come episode 3, things start going awry and it becomes a chore to pull through. The acting is good, but the writing is awful. For whatever reason, the series can't seem to make up its mind on who's the bad guy, which plot they want to follow, and just how smart or dumb people are. It seems like the writers wanted to have multiple sub-plots going, but couldn't decide on how. Normally every change and episode cliff-hanger should make you **want** to know more, but instead it leaves you with dread of "oh no, I'm not sure I want to know what they came up with this time". And just when you think they'll get a grip of the story and keep it sensible, it changes again. Probably they thought twists and turns increased excitement, but there's too much of a good thing and this show definitely takes it to a point where it's painful. If you're a sucker for drama, a bit of sci-fi, and plot twists, this is up your alley. Otherwise, this also makes for very good material to discuss how the series could've been improved on (and there is a lot).
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About Frequency
- First aired
- 2016-10-05
- Last aired
- 2017-01-25
- Status
- Canceled
- Original language
- English
- Cast
- Peyton List, Riley Smith, Devin Kelley, Mekhi Phifer